Take some time out of your day to go on a walk, or step out into the garden. Could you create a nature journal?
What did you see? What did you smell? What did you hear?
A nature journal is a great way to log what you have seen. And you can make it your own too, with little sketches and drawings. All you need is some A4 paper and some pens or pencils.
Sarah from Opportunity TV has created a helpful ‘how to’ video. We hope you enjoy it.
Why don’t you try creating your own nature journal too?