Join Carolyn Thomas for weekly classes in Hatha Yoga. Working at a level to suit the individual, through body, mind and breath, Carolyn offers the tools to maintain and promote wellness.
Participants can expect breath-led, meditative warm ups, progressing towards bigger postures and sequences before easing into restorative relaxation.
“We can learn so much about ourselves on our yoga mat that can be transferred into life off the mat and into daily life” – Carolyn Thomas
Classes will take place in Taurus Crafts cafe from 7 pm until 8:30 pm each Tuesday in May.
Book your place via Carolyn’s website . Contact Carolyn directly to receive a 50% discount off your second class when booking a month of classes online.
